Stress and Productivity

This hour long workshop will go over a range of stressors in our personal and professional spaces. The workshop will talk about how stress impacts our bodies and minds and the ways that can translate into lowered productivity. Then the workshop will discuss ways to counter stress and provide structures or routines that can help us regain momentum toward personal and professional goals.

This is a free workshop presented by the Urban Health Initiative's Office of Community Affairs.

Additional questions? Please contact the Urban Health Initiative's Community Relations/Outreach team at Outreach@uchospitals.edu